Mitigating symptoms and increasing a sense of balance and purpose

We specialize in equipping people with the necessary tools to deal with overwhelming and unmanageable life and mental health stressors.
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About

We Listen, Act, and Transform

We specialize in equipping people with the necessary tools to deal with overwhelming and unmanageable life and mental health stressors. I’m confident that no problem is too great to overcome. I am a licensed professional counselor who specializes in educating and empowering individuals and couples dealing with life challenges and mental health stressors. Using evidence-based interventions, my core goal is to equip you with the tools to help identify causes of distress, manage symptoms, and increase a sense of emotional and physical wellness. I work collaboratively with you to support and assist you in gaining insight through development and personal growth. Respect, empathy, genuineness, and faith are offered in my sessions so that you feel comfortable with openly exploring your thoughts, feelings, and behaviors. No matter the needs or circumstances, I will provide a safe and confidential environment for you.
Crystal Nehs
MA, LPC

Services

We tailor therapy to each client's unique needs, recognizing individuality.

  • Counseling for Trauma
  • Counseling for Life Transitions
  • Counseling and Therapy for Anxiety
  • Counseling and Therapy for Depression
  • Counseling for Social Anxiety Disorders
  • Counseling and Therapy for Mood Disorder
  • and many more....

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Testimonials

“I enjoy working with Crystal and I learn something new each session.”

S.S

“Crystal helped me understand my depression and helped me gain knowledge about what I need to overcome my negative thoughts.”

D.M.

“It has been a joy working with Crystal over the past year, She has helped me accomplish my short-term goals and establish new life goals.”

S.B

Location

Affinity Counseling and Therapy Services LLC

13201 Northwest Freeway Suite 662
Houston, TX 77040-6008

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